For some years now, podiatrists have found a link between high heels and foot-related ailments. In addition to the bad effects they produce on the back and legs, high heels also cause a number of health conditions in the feet. Plantar fasciitis, or pain in the heel caused by the inflammation of the plantar fascia, is a common condition caused by high heels. High heels can also make trips and falls more likely, which can result in ankle sprains and other injuries. Due to their design and construction, high heels often force the feet to be squeezed; this pressure has been linked to causing varicose veins. Worsening cases of both hammertoe and turf toe have also been linked to high heels as well. If you do decide to wear high heels, try to wear them for short periods of time and only for special occasions.
High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. George Yarnell from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Effects of High Heels on the Feet
High heels are popular shoes among women because of their many styles and societal appeal. Despite this, high heels can still cause many health problems if worn too frequently.
Which Parts of My Body Will Be Affected by High Heels?
What Kinds of Foot Problems Can Develop from Wearing High Heels?
How Can I Still Wear High Heels and Maintain Foot Health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available.
If you have any questions please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
When the human papillomavirus enters through cuts in skin on the bottom of the foot, it can cause plantar warts. The wart may cause the skin to become thick and deformed, resulting in pain; this may make it difficult to walk. The virus is commonly acquired in warm and moist places, including shower floors and indoor pools. Eating healthy foods can help boost the immune system, which may fight off the virus. While generally not a major health concern, since many warts disappear on their own, it may be desirable to have them removed. Laser surgery, injections, or freezing with liquid nitrogen may be common treatment methods. Please consult a podiatrist to explore these options.
Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. George Yarnell from Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Toenail fungus usually first appears as a yellow or white spot underneath the toenail. The moist environment of the shoes can cause the fungus to grow, and the nail may begin to thicken and possibly crumble, becoming extremely unsightly. It typically comes from walking barefoot around a public pool, or from the showers in a locker room. Treatment of this fungus may include prescription oral medication, topical creams, or laser treatment. Some patients have tried drug-free remedies that contain antifungal ingredients, however, the efficacy of these treatments is highly contested. For a proper prognosis be sure to consult with a podiatrist.
For more information about treatment, contact Dr. George Yarnell of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
One of the first signs you will most likely notice if your toe is broken is a throbbing pain. It may also change color and look bruised. Typically, you may have difficulty putting weight on your toe and walking may be painful or even unbearable. You may even hear the bone break at the time of injury. There are a few common causes of a broken toe, almost always being a type of trauma or injury. Stubbing your toe into something hard or something dropping on it are two very common ways to break a toe. Going barefoot is something you may want to avoid, especially in a dark or unfamiliar area. If you lift heavy objects often then proper foot protection is needed, such as thick boots. If you believe the toe is broken, an X-ray conducted by a podiatrist will likely be taken to receive a proper diagnosis and treatment.
A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. George Yarnell from Pennsylvania. Our doctor will treat your foot and ankle needs.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).
Symptoms of a Broken Toe
Generally, it is best to stay off of the injured toe with the affected foot elevated.
Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.
If you have any questions please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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