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A hairline fracture, or stress fracture, is a small crack or severe bruise within a bone that is common among athletes that are involved in running and jumping. People with osteoporosis are also more prone to developing hairline fractures. These injuries typically result from overuse or repetitive stress, often worsened by inadequate healing time between activities. The bones in the foot are particularly susceptible to stress fractures due to their role in absorbing impact during physical activities. Within the foot, the second and third metatarsals are frequently affected, as well as the heel, ankle bones, and navicular bone. Symptoms primarily include pain that worsens with activity and subsides with rest, swelling, tenderness, and bruising. Factors that can increase the risk of developing a stress fracture include participation in high-impact sports, certain foot structures, and weakened bones due to conditions like osteoporosis. Previous fractures, nutritional deficiencies, and improper equipment or techniques are other risk factors. Diagnosing a stress fracture often involves a physical exam and may require imaging tests like MRIs or bone scans, as X-rays might not detect fractures. If ignored, a stress fracture can worsen into a complete break. If you are experiencing foot pain during exercise, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. George Yarnell from Pennsylvania. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken ankle, medically termed ankle fracture, poses significant risks and complications, particularly for active individuals and the elderly. Active individuals are often at risk due to participation in high-impact activities, while the elderly are susceptible due to factors such as decreased bone density and balance issues. One potential complication of a broken ankle is the development of osteoarthritis in the affected joint over time. This occurs due to the disruption of the joint's normal structure and function during the healing process, leading to cartilage degeneration and subsequent pain and stiffness. Elderly individuals, especially those with diabetes, are also prone to complications such as wound healing issues and infections, which can prolong recovery and increase the risk of further complications. Treatment for a broken ankle typically involves immobilization with a cast or brace and pain management. If you have sustained an ankle fracture, it is suggested that you schedule an appointment with a podiatrist who can provide comprehensive care, including monitoring for complications, optimizing rehabilitation, and providing long-term management for optimal foot health.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. George Yarnell from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain is a common issue that can arise from various causes, impacting daily activities and overall quality of life. The most common causes include plantar fasciitis, which involves inflammation of the tissue running along the bottom of the foot, and arthritis, which affects the joints. Other frequent sources of foot pain are bunions, caused by misalignment of the big toe joint, and hammertoes, where toes bend abnormally. Injuries such as fractures, sprains, and strains also contribute to foot pain, often resulting from accidents or overuse. Additionally, deformities like flat feet or high arches can lead to discomfort by altering the natural distribution of weight across the foot. Conditions such as tendinitis and neuropathy, particularly in individuals with diabetes, can further contribute to foot pain. Treatment varies depending on the cause but typically includes rest, anti-inflammatory medications, and wearing proper footwear. Stretching exercises and orthotic devices can also help alleviate pain. For persistent or severe foot pain, it is suggested that you consult a podiatrist for a comprehensive diagnosis and tailored treatment plan.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. George Yarnell from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.