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Lansdowne, PA
(610) 626-3338

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Tuesday, 08 July 2025 00:00

Ankle injuries are common, but it is important to distinguish between a sprained ankle or broken ankle. A sprain occurs when ligaments stretch or tear due to twisting or rolling the ankle. A break, or fracture, involves a crack or break in one or more ankle bones, usually from a severe injury. Both cause pain, swelling, bruising, and difficulty walking. A sprained ankle typically results in localized pain and limited movement, while a broken ankle may cause intense pain, deformity, and an inability to bear weight. A podiatrist can diagnose the injury through a physical exam and imaging tests like X-rays. Treatment for a sprain includes rest and targeted exercises. Broken ankles often require immobilization, casting, or surgery. If you are dealing with this painful situation, it is suggested that you make an immediate appointment with a podiatrist for evaluation and treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. George Yarnell from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 07 July 2025 00:00

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 01 July 2025 00:00

Falling at home can lead to serious foot injuries such as sprains, fractures, or even long-term joint damage. The feet often take the brunt of a fall, especially when tripping over objects or slipping on wet surfaces. To reduce this risk, eliminate loose rugs, install handrails in stairways and bathrooms, and keep extension cords and clutter out of walkways. Place non-slip mats in bathrooms and use night lights to improve visibility at night. A podiatrist can help by treating injuries, assessing balance and gait, and recommending supportive footwear or orthotics to improve stability. If you have sustained a foot or ankle injury from falling, it is suggested that you contact a podiatrist who can treat various foot conditions.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. George Yarnell from Pennsylvania. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 24 June 2025 00:00

Tinea pedis, commonly known as athlete’s foot, is a fungal infection that affects the skin on the feet. It is caused by dermatophyte fungi, which thrive in warm, moist environments like locker rooms, sweaty shoes, and public showers. The condition is highly contagious and spreads through direct contact or by touching contaminated surfaces. Symptoms include itching, burning, peeling, and cracked skin, especially between the toes or on the soles of the feet. In more severe cases, redness, scaling, and blistering may occur. The infected area can feel painful or uncomfortable, especially when walking. A podiatrist can diagnose tinea pedis by examining the site and may take a skin scraping for lab analysis. Treatment typically involves topical antifungal creams or oral medications for more persistent cases. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. George Yarnell from Pennsylvania. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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