July 2025

Falling at home can lead to serious foot injuries such as sprains, fractures, or even long-term joint damage. The feet often take the brunt of a fall, especially when tripping over objects or slipping on wet surfaces. To reduce this risk, eliminate loose rugs, install handrails in stairways and bathrooms, and keep extension cords and clutter out of walkways. Place non-slip mats in bathrooms and use night lights to improve visibility at night. A podiatrist can help by treating injuries, assessing balance and gait, and recommending supportive footwear or orthotics to improve stability. If you have sustained a foot or ankle injury from falling, it is suggested that you contact a podiatrist who can treat various foot conditions.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. George Yarnell from Pennsylvania. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.