Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Lansdowne, PA
(610) 626-3338
Lansdowne, PA
(610) 626-3338
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Warts are caused by a virus. When they develop on the soles of the feet, they may are termed plantar warts. They grow inward as a result of the weight the feet must bear, and can cause severe pain and discomfort. Warts are contagious and are caused by the human papillomavirus, abbreviated as HPV. This virus lives in warm and moist environments, and it can be transmitted between people by sharing shoes, towels, or socks. It is beneficial to wear appropriate shoes while in areas such as public swimming pools, shower room floors, and similar places. Many people choose to wear flip flops or water shoes, and it is helpful to refrain from walking barefoot. A plantar wart is a hard, thick patch of skin, and it often has dark spots in the center. They can cause difficulty in walking, and many patients may alter their gait, which may help to reduce existing pain. If you have a wart on the bottom of your foot, it is suggested that you consult with a podiatrist who can offer you one of various treatments for plantar warts.
Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. George Yarnell from Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Running can be an exhilarating way for individuals to exercise. However, it can also put significant strain on the feet. If the feet are not properly cared for and stretched, running may put the feet at increased risk of injury. Runners might stand to benefit from performing certain specific foot stretches. For instance, if you are a runner, you might consider performing lacrosse ball plantar surface rolling. This may be done from a seated position where you place a ball underneath the foot and gently roll the ball forward and backward across your plantar fascia. This can be performed for one minute on each foot. By performing this stretch, a runner can effectively stretch their plantar fascia and prepare it for more running. If you are a runner and are looking to prevent injury, it is recommended that you schedule an appointment with a podiatrist.
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. George Yarnell from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Stretching the Feet
Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.
Great ways to stretch your feet:
Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.
If you have any questions please contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Swollen feet, also called edema of the feet, can occur from prolonged standing or walking and can be relieved by resting and elevating the legs. However, sometimes, swollen feet can result from a more serious underlying issue. These conditions often affect the movement of fluids within the body. As aging happens, valves within the veins of the legs that keep blood from being pulled down by gravity and pooling in leg veins may function less efficiently and cause swollen feet. Inflammation of the veins causes leg pain, as well as swollen feet. Deep-vein thrombosis is when blood clots form in the deep veins of the legs and block blood from the legs from returning to the heart, which will also cause swollen feet. When one experiences heart failure, the heart is not pumping as it should, and again, blood in the leg veins pools there instead of being pumped back to the heart. Since these and other contributing health conditions can be serious, it is suggested that if your feet are chronically swollen, you see a podiatrist who can diagnose the problem and get treatment underway.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Dr. George Yarnell of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Running as a physical activity can be extremely beneficial to overall health. It can also be a source of injury and pain. For that reason, beginning runners are wise to learn how to protect themselves from harm. First, it may be a good idea to check in with a medical professional before undertaking this strenuous activity. Next, establishing a running routine for maximum safety is encouraged. Starting out slowly with a walk-run is wise, including warming up and cooling down exercises before and after a run. Probably the most important element of safety in running is investing in proper footwear. Wearing shoes especially built for running is not only practical, it is necessary for the health of your toes, feet, and ankles. Further, the type of surface you choose to run on factors into the choice of footwear. Existing foot or ankle ailments may also play a role in shoe selection, and experts suggest having two or more pairs of shoes that can be alternated. Cross-training with activities, such as swimming, is a good way to give the feet and legs a rest between runs and help ward off injury. For more information on preventing injury from running, it is suggested that you consult a podiatrist.
All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Dr. George Yarnell of Pennsylvania. Our doctor will treat your foot and ankle needs.
How to Prevent Running Injuries
There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.
More Tips for Preventing Injury
If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
