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Can You Get Osteoarthritis in Your Toe?

Osteoarthritis is the most common type of arthritis. It can affect the joints in any part of the body, including those located in your big toe. This condition causes the cartilage in the joints to wear down over time, leading the bones to become exposed and painfully rub against one another. The early symptoms of arthritis in the big toe include tenderness, achiness, and joint pain. This pain may also radiate to other parts of the foot when walking. You may also develop nerve pain or a burning sensation in the foot over time. Stiffness, swelling, a gradual loss of mobility in the big toe, and difficulty walking are other symptoms that can occur. For more information on osteoarthritis in the foot, and for treatment options, consult with a podiatrist today. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. George Yarnell from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Care for Your Arthritic Foot

Solutions to Standing All Day

Do you work on your feet and find yourself in pain by the end of the day? If so, this is not surprising. Standing all day can lead to many complications, including foot pain, plantar fasciitis, muscle fatigue, bunions, swollen feet and ankles, and Achilles tendonitis. While you may not be able to avoid frequent standing completely, there are some steps that you can take to give your feet a break. If possible, try to alternate standing with sitting throughout the day. Walk around, sit in different positions, and move regularly to help disperse your weight more evenly. Wearing comfortable and supportive shoes, special shoe inserts, or compression hose and socks may also help. Finally, performing foot and leg stretches regularly can strengthen your lower limbs and reduce your risk of developing various foot and ankle problems. For more advice on mitigating the foot and ankle complications from working on your feet, consult with a podiatrist today. 

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. George Yarnell from Pennsylvania. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Possible Reasons for Ankle Pain

Patients who have experienced ankle pain are aware of the inconvenience this can cause. Daily activities can be difficult to accomplish, and mobility may be limited. There are several reasons why ankle pain may develop. These can include Achilles tendonitis, the arthritic condition that is known as gout, and ankle sprains or fractures. Some of the symptoms that are associated with ankle pain can include swelling, and it may be difficult to bend the ankle. If you are afflicted with any type of ankle pain that is from an injury or medical condition, it is suggested that you seek the counsel of a podiatrist.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. George Yarnell from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Ankle Pain

Slow Healing Diabetic Wounds

Diabetes is a condition that can require professional assistance in maintaining the health of the feet for those affected. It can be common for those with diabetes to develop foot ulcers. These are slow healing, deep wounds, that if left untreated, can become badly infected. Infections can lead to serious complications, and in severe cases, may require amputation. Diabetes can often affect the nerves in the feet, causing them to lose feeling, which is why many patients let their wounds go untreated. To help prevent wounds from getting infected, please consult with a podiatrist for regular screenings.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. George Yarnell from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care
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