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Understanding Causes and Symptoms of Bunions

A bunion is a bony bump that forms at the base of the big toe, as the top of the toe moves toward the lesser toes. This causes the joint to stick out and often leads to discomfort. Bunions develop over time due to genetics, wearing tight or narrow shoes, arthritis, or abnormal foot mechanics. Symptoms include a visible bump on the side of the foot, redness, swelling, and pain around the big toe joint. The area may feel tender or sore, especially when walking or wearing shoes. When the big toe leans toward the other toes, it sometimes results in overlapping or crowding. A podiatrist can diagnose bunions and recommend treatments like wider footwear, padding, custom orthotics, and exercises to reduce pressure and pain. In severe cases, surgery may be necessary to realign the joint. If you are dealing with a painful bunion, it is suggested that you make an appointment with a podiatrist 

If you are suffering from bunion pain, contact Dr. George Yarnell of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Understanding Flat Feet in Children

Flat feet in children occur when the arch of the foot does not fully develop, causing the entire sole of the foot to touch the ground. This condition may be flexible or rigid and can be caused by genetics, loose ligaments, or developmental issues. In flexible flat feet, the arch can be seen when the foot is elevated, and disappears when the foot is placed on the ground. Conversely, in rigid flat feet, there is no arch present at all. Children with either type of flat feet might experience foot pain, fatigue, or difficulty in walking long distances. Some kids may not show symptoms but still develop posture or balance problems over time. A podiatrist can assess the child’s foot structure and provide customized treatment, including orthotics or footwear recommendations. Early evaluation is essential to prevent long-term complications. If your child shows signs of flat feet, it is suggested that you schedule a visit with a podiatrist for an examination and any necessary treatment. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. George Yarnell from Pennsylvania. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Diabetes and Foot Problems Often Go Hand in Hand

Diabetes can quietly affect the feet in serious ways. Changes in circulation and nerve function may cause numbness, making it harder to feel blisters, cuts, or pressure points. Without early detection, even small issues can turn into infections or open sores that are slow to heal. Dry skin, foot deformities, and nail problems are also more common with diabetes, increasing the risk of complications. Regular foot checks and wearing protective shoes are important steps in prevention. Staying alert to changes in skin color, temperature, or sensation can help stop problems before they start. Because diabetic foot issues can worsen quickly, proper care is essential. If you have diabetes and notice foot pain, discoloration, or any break in the skin, it is suggested that you promptly see a podiatrist for a full evaluation and a care plan designed to keep your feet healthy.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. George Yarnell from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What You Should Know About Gout

Gout is a type of arthritis that causes sudden, intense joint pain, often starting in the big toe. It happens when there is too much uric acid in the body, which can form sharp crystals in the joints. These crystals lead to swelling, redness, and severe tenderness that may appear without warning, often overnight. Certain foods and drinks, such as red meat, seafood, and alcohol, may increase the risk of a flare-up. Gout attacks can become more frequent or affect other joints, if left untreated. Managing the condition involves lifestyle changes, staying hydrated, and, in many cases, medication to control uric acid levels. Wearing comfortable shoes and avoiding excess pressure on the affected foot can help during flare-ups. If you are experiencing sudden joint pain or swelling in your toe or foot, it is suggested that you see a podiatrist for an accurate diagnosis and care plan.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. George Yarnell from Pennsylvania. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sprained Ankle or Broken Ankle?

Ankle injuries are common, but it is important to distinguish between a sprained ankle or broken ankle. A sprain occurs when ligaments stretch or tear due to twisting or rolling the ankle. A break, or fracture, involves a crack or break in one or more ankle bones, usually from a severe injury. Both cause pain, swelling, bruising, and difficulty walking. A sprained ankle typically results in localized pain and limited movement, while a broken ankle may cause intense pain, deformity, and an inability to bear weight. A podiatrist can diagnose the injury through a physical exam and imaging tests like X-rays. Treatment for a sprain includes rest and targeted exercises. Broken ankles often require immobilization, casting, or surgery. If you are dealing with this painful situation, it is suggested that you make an immediate appointment with a podiatrist for evaluation and treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. George Yarnell from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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