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Tendonitis and stress fractures are both foot issues that can lead to significant pain. Tendonitis is the inflammation of tendons, which are the tissues that connect muscles to bones. This inflammation often results in pain, swelling, and restricted movement in the affected area. Stress fractures are tiny cracks in the bones, typically occurring in the long bones of the foot, or metatarsals. Stress fractures result from repetitive pounding or overuse and are common among runners or other athletes. These fractures can cause sharp, localized pain, especially when placing weight on the affected foot. Differentiating between stress fractures and tendonitis is important because they call for different types of treatment. Tendonitis treatment is aimed at reducing inflammation, while stress fractures require rest and gradual healing. If you are experiencing foot pain that impedes your activities, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. George Yarnell from Pennsylvania. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel spur removal surgery is a procedure to alleviate pain caused by heel spurs, which are bony growths on the underside of the heel bone. This condition often results in significant discomfort and can interfere with daily activities. The surgery is typically performed under local or general anesthesia. A podiatric surgeon makes an incision near the heel spur to access the affected area during the procedure. The spur is carefully removed, often along with any inflamed tissue or bursa contributing to pain. The surgeon may also address any underlying conditions contributing to the heel spur, such as plantar fasciitis. If you have a heel spur that is causing you pain and discomfort, it is suggested that you are under the care of a podiatrist who can determine if surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. George Yarnell of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma, a painful condition affecting the foot, is caused by the thickening of nerve tissue usually between the third and fourth toes. This thickening leads to irritation and inflammation, which in turn causes discomfort and pain. The pain is typically felt in the ball of the foot and may radiate into the toes and is often described as a burning or sharp sensation. Risk factors include wearing tight, high-heeled shoes that compress the toes, engaging in high-impact sports, and having foot deformities like bunions or flat feet. Women are more frequently affected, due to footwear choices. If you have pain in the ball of your foot, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. George Yarnell of Pennsylvania. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cycling is a fantastic way to stay active, but it can often lead to foot pain, particularly in the ball of the foot where pressure and friction occur. Whether you are a casual rider or a serious cyclist, you might experience burning sensations, numbness, or sharp pains during or after a ride. These issues are frequently caused by improper footwear that compresses the foot and increases pressure on sensitive areas. To minimize foot pain, consider choosing cycling shoes with a wider toe box and adjustable straps. This allows for better movement and reduces pressure points. Stiffer soles, while often preferred for energy efficiency, sometimes contribute to increased discomfort, especially if the footbed lacks proper support. Testing your shoes when your feet are naturally more swollen can help ensure a better fit. If you have persistent foot pain after cycling, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. George Yarnell of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.