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Lansdowne, PA
(610) 626-3338

 

November 2022

Tuesday, 29 November 2022 00:00

Is Having Flat Feet a Problem?

Having flat feet is when one stands on a flat surface and their entire foot is in contact with that surface, with no visible arch. This condition used to be considered a problem and even used to bar one from military service. While flat feet can be an indicator of poor biomechanics or walking style, they do not always cause problems. Babies are born with flat feet and do not have a foot arch until it is filled with fat as they develop. If the arch drops later in life, it is known as acquired flat foot.  This is sometimes associated with problems, like excessive pronation or the foot rolling inward and lowering the arch closer to the ground. Problems with the feet can lead to problems elsewhere in the body, such as knees, hips, and the back. If you have flat feet and they cause you pain, see a podiatrist for an examination and guidance.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. George Yarnell from Pennsylvania. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 22 November 2022 00:00

What to Expect From a Broken Foot

Yearly, foot fractures affect millions of people worldwide. Each foot has 26 bones, numerous tendons, joints, and muscles, and there are risks that a foot fracture can occur from an injury. The biggest bone in the foot is called the calcaneus. The bone located on the top of the foot is known as the talus. The metatarsals are in the forefoot, in addition to several bones that are in each toe. Any one of these bones can break due to a fall or if something heavy drops on them. In severe breaks, a bone can protrude from the skin and this can make the foot appear deformed. Surgery is often necessary to move the bone back in place and healing can take several weeks. The majority of broken feet are treated by using a walking cast or a boot. The cast can often provide the support that is necessary as the healing process occurs. If you have broken your foot, it is strongly suggested that you confer with a podiatrist who can provide the best treatment options for you. 

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. George Yarnell from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 16 November 2022 00:00

Nerve Conditions Affecting the Feet

The nerves of the ankles and feet can become compromised, producing a burning sensation or numbness. These symptoms can be the result of an injury, wrap, or cast. Often nerve damage occurs during or after surgery, if the nerve is cut during the process. The medical term for these types of nerve damage is a neuroma. The tibial, saphenous, and plantar nerves affect the inside of the ankle and arch. The superficial peroneal and deep peroneal nerves affect the top of the foot. The sural nerve runs along the outside of the ankle and heel. Most people with a neuroma in these areas experience an overall burning sensation or numbing. In addition, when a nerve is damaged it can also affect other nerves that are nearby, resulting in redness and a shiny appearance. A podiatrist can perform a number of tests to determine the location of the nerve damage. Included are X-rays, MRIs, nerve conduction study, and diagnostic injection. If you have been experiencing the symptoms of a neuroma in the ankle or foot, please consult a podiatrist for a diagnosis and treatment options.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. George Yarnell from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Saturday, 12 November 2022 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Published in Blog
Tuesday, 08 November 2022 00:00

What Is Turf Toe?

Turf toe is an injury to the joint at the base of the big toe that often occurs in athletes who play field sports, like football, baseball, and soccer. It happens when an athlete forcefully jams his or her toe into the ground and it bends backward, beyond its normal limit. This can easily happen when a sport is played on grass or artificial turf, hence the name turf toe. Some experts believe this injury can also result from sports shoes that do not have a stiff toe, are not rigid enough in the forefoot, or from not wearing the correct cleats on their shoes for their chosen sport. This type of injury usually results in a bruise at the base of the big toe, where the joint capsules and ligaments have stretched or torn. This affliction causes extreme and immediate pain and over time the joint may become stiff and be more prone to arthritis. The lack of mobility in this joint can increase the chance of injuring the big toe again in the future. It must heal completely or will impede continuation in sports. If you or your child has hurt their big toe in this way, it is suggested that you visit a podiatrist who can make a proper diagnosis and offer treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. George Yarnell of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 01 November 2022 00:00

Treatment Methods for Hammertoe

The foot condition known as hammertoe is considered to be a deformity. It can gradually affect the entire foot and generally begins by causing the second and third toes to bend downward. The joints in the middle toe bend upward, resembling a hammer. If left untreated, it can be painful to walk, and blisters, calluses, or corns may form on top of the toes. Hammertoe is caused by genetic factors and from wearing shoes that do not have adequate room for the toes to move freely. High heels may also fall into this category of squishing the toes, so it is best to avoid high heels when you are afflicted with hammertoe. Patients can find mild relief when protective pads are worn on top of the toes and when larger shoes are worn. Certain exercises and stretches may bring strength back to the toes, and wearing orthotics may help to maintain balance. If the condition is severe, it can be unsightly and uncomfortable, and surgery may be necessary. Surgery is an effective treatment method that can permanently straighten the toes. Please consult a podiatrist who can help you determine what treatment is best for your hammertoe.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. George Yarnell from Pennsylvania. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Lansdowne, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
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